Spring is the perfect time to boost the liver, eliminate mental and physical stagnation and create a fertile ground to build again.
Over four days, you will be guided on a gentle detox to nourish and rebalance your system, allowing you to return to yourself and feel lighter and joyful in your mind and body.
The program will include daily yoga, meditation, delicious, clean homemade food, sound healing, dancing, nature walks, and cooking together, all designed to support your process of transformation.
You will be supported by me and my carefully chosen team of highly experienced practitioners: a psychotherapist, dance teachers, sound healers, massage therapists, artists and nature lovers.
All activities are optional – so you can choose to take part or rest as your body needs require.
Location: Waterperry House
If you send an inquiry with Waterperry Gardens in the subject, you get an extra £20 off!
Book here: 4-DAY SPRING CLEANSE RETREAT | Rina Golan
Enquiries: info@rinagolan.co
